Have AI correct exercise technique via camera
Apps correct exercise technique via camera
Fits: Health & care
Members get a prompt when training at home or on the gym floor if their knees cave in or their back rounds, even when no trainer is standing next to them. Trainers see which exercises members need help with and use their time in a more targeted way.
Is this for you?
- You offer training via an app, online classes or gym floors with little supervision, and want to spot technique errors early.
- Your trainers can clearly describe, for core exercises, how to recognise clean technique.
- It is about healthy adults in fitness training, not therapy or rehabilitation.
Film yourself or a colleague who knows about the test doing a squat, once cleanly and once with a typical error, from the side and from the front, without your face in the shot. Take three still images of each and have them assessed against your criteria with the template below. Compare with your trainer’s judgement.
How to go about it
- Define exercises and typical errors
- Define camera position and recording rules
- Collect videos with trainer judgements
- Check prompts against trainers and set thresholds
- Build the prompts into training
- Review wrong prompts every month
Templates to copy
The complete guide
- 6 steps explaining exactly what to do
- 3 proven templates to copy into your own AI
- Safe use: data, checking, deciding, informing
- Pitfalls, effort and how to recognise success
With the training you get all 430 guides for as long as your access runs.
Same approach, other use cases
24 more use cases follow the pattern “Inspecting by camera”.
FW-02 · Legal status 08.10.2026