Adapt members’ training plans with AI

Fitness apps create training plans from goals and progress

Ready to goAI Act: no extra obligationsRecommending & personalisingFitness & wellness

Fits: Health & care

Every member gets a plan that fits their goal, time and progress and grows with them, without you rewriting everything every week. Trainers have more time for supervision on the gym floor.

Is this for you?

  • Your members train according to a plan, in the app or on a training card, and you already record goals and fitness levels.
  • There is a health questionnaire on joining and trainers who can check plans.
  • It is about fitness, strength and endurance, not therapy or rehabilitation.
First step today

Make up a test member with a goal, time budget and the figures from the last four weeks, and use the template below to write a four-week plan. Read it through a trainer’s eyes: would you hand it out like this?

How to go about it

  1. Define what the plans are for
  2. Bring together member data and the exercise catalogue
  3. Set up plan suggestions in the training app
  4. Compare with trainer plans in a test group
  5. Roll out to all members
  6. Check effect and variety

Templates to copy

Try it now
in the training
Analyse
in the training
Plan the rollout
in the training
Included in the training

The complete guide

  • 6 steps explaining exactly what to do
  • 3 proven templates to copy into your own AI
  • Safe use: data, checking, deciding, informing
  • Pitfalls, effort and how to recognise success

With the training you get all 430 guides for as long as your access runs.

See the trainingOne-off per person, no subscription

Same approach, other use cases

13 more use cases follow the pattern “Recommending & personalising”.

Draft meal plans from preferences and goalsAdapt the difficulty level to how people playAdjust resistance and programme on the machine automaticallyAnalyse skin photos and recommend care productsHave AI find similar products from a customer photoImprove shop search for typos and paraphrasesInvest customer money automatically by risk profilePut together complete outfits from your rangeRecommend personalised products and contentRecommend suitable tariffs based on consumptionRecommend the right size to customersSuggest training that matches skills gaps
‹ PreviousSee all use casesNext ›

FW-01 · Legal status 08.10.2026