Offer an AI companion for meditation and relaxation
Wellness apps provide support with meditation and coaching conversations
Fits: Health & care
Your customers get a short breathing exercise, help falling asleep or a nudge for their routine, even in the evenings and at weekends. Your team can concentrate on classes and personal support.
Is this for you?
- You offer relaxation, mindfulness, yoga or stress management, in the studio or via an app.
- You explicitly want to support well-being and everyday routines, not treat mental health conditions.
Use the template below to write down the rules for your companion and test them in an AI assistant with six made-up messages, including a question about medication and a crisis message. Check as a team whether every limit held.
How to go about it
- Choose topics for the companion
- Define answers, limits and a crisis text
- Set up and connect the companion
- Arrange handover to people and specialists
- Launch and make it recognisable as AI
- Evaluate conversations and tighten limits
Templates to copy
The complete guide
- 6 steps explaining exactly what to do
- 3 proven templates to copy into your own AI
- Safe use: data, checking, deciding, informing
- Pitfalls, effort and how to recognise success
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Same approach, other use cases
12 more use cases follow the pattern “Customer dialogue by chat or phone”.
FW-05 · Legal status 08.10.2026 · Direct dialogue with customers, citizens or patients (Art. 50(1))